What is a burpee ? a quick definition
What is the origin of burpees? Invented in the 1930’s by an American physiologist named Royal H. Burpee who used it to test physical fitness1, this exercise then spread to the U.S. Armed Forces as a test of fitness, agility, coordination, strength and endurance, it’s what is a burpee. 41 burpees in 1 minute reflects …